Healthy co-regulation is important for survival, as human beings need love and belonging to flourish and thrive. Our relationships often reflect deep patterning from our attachment histories. Improve relational health through couples sessions and directly address these wounds and injuries, learning how to access more secure connection and deeper communication. Couples work can be valuable at all stages of a relationship, with all different types of relationships or lifestyles. At The Dragonfly Nest, we are committed to acknowledging and addressing the layers of cultural components when approaching connection and intimacy, honoring your unique love story and walking alongside you as a guide towards healing.